Stress Reduction - Music is the Best Medicine Essay -- Research Essays

Stress Reduction - Music is the Best Medicine Stress is something that I never really came across until college. In high school nothing really mattered to me, I was a very happy go lucky stress free child. I think I really took high school for granted though, I don’t think I took the time to sit down and think about my responsibilities and how they may affect my future. Instead I spent most of my time going out with friends after school and not coming home until late. My weekends were spent mostly drinking and sleeping. I guess I never had time for stress. I was always to busy having fun being a kid. As senior year came along I started dating my current girlfriend. She, unlike I, was very studious, had good grades, and was not much of a, â€Å"party on the weekend’s,† type of girl. I began to take plenty interest in her and we started hanging out a lot, almost to the point where I’d rarely ever see my friends. I began taking a lot more interest in my school work and even ran for student coun cil. As senior year went on I found my self getting much better grades than I had in the past, and I was starting to feel better about myself. I rarely drank on the weekends anymore and usually stayed in on school nights to do my homework. I also started to feel overwhelmed. It was a weird feeling like none other I felt before. This feeling was indeed stress. I started college in august of 2001. Ever since my first week here at IUP I’ve always felt stress; I can’t remember a time I haven’t. Living in the dorm was stressful enough not including classes, but it was also what gave me my chance to use my medicine, â€Å"music†. I found that every time I was stressed I could go to my computer and download a few songs, it was great. I pl... ...u can conclude that your hypothesis does in fact exist. College kids use music as an escape from reality because it makes them feel happy while in times of great physical and emotional stress. That’s definitely what I found out. I used the survey, interview and personal experience to help me prove this. Now, this is not to say that other things could not have been done. I could of used a experiment or a case study as well, which may have deemed different results. Of course my subjects were very limited being 10 but I also could have used larger amount of people. Maybe what I need to do now is research one of the facts I learned in order to narrow my thesis. The possibilities are endless; it’s all a matter of how interested I am in the subject to prove better, more accurate results, and also be able to see who else is prescribed to my musical stress medicine.